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You Guys Are My Witnesses

Posted Nov 14, 2006 by Janine Dorsey

Updated Nov 14, 2006 at 11:57 AM

I seem to recall (see entry below) that Marty came to work on Monday all fired up about wanting to be all healthy and ironman-ish.

So far I am not seeing huge results…

Today’s lunch of hodge-podge stew is marginal at best on the health-o-meter.

White rice and corn are not nutritional powerhouses.  As you can see from this helpful chart, brown rice kicks white rice’s butt any day of the week.

And corn, what can I say about corn? A better choice for Marty would be beets.

My Barilla Plus spaghetti and meat sauce are just okay health-wise, but then again I don’t fancy myself all full of triathalon-goodness…

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