I didn’t realize what a workout I was going to get today.

No, there was no CrossFit. Wednesday is kickball day.

Wednesday is also the day I get to visit my Little (I’m in the Big Brothers Big Sisters program) at Mort Elementary.

I stopped by my Little’s classroom, but the kids were next door gathered for health class. Score!

They were just starting to assemble fruit and granola parfaits. The health teacher insisted that I participate. Mmm!

Are you kidding? Delicious. I gladly joined in the fun.

Believe it or not, this was my second fruit parfait of the day. I bought one at a bake sale at the office, and you better believe I went back for seconds.

After we finished off our healthy snacks, we cleared all the desks from the classroom to prepare for the dance fest. Oh yeah!

First up: the Cha Cha Slide.

No joke. I was doing the Cha Cha Slide with about 50 third-graders today.

My Little insisted!

Just when I thought we were finished, the kids got pumped for none other than the Cupid Shuffle!

These third-graders are good, too!

After I worked up a sufficient glisten, it was time to head back to work. It was an awesome way to break up the afternoon.

This workout kicked butt!