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I was reading an article in Family Circle and found this quote about folks involved in public weight loss events:
“...they probably won’t keep up this routine once they’re outside the scrutiny and back to their real lives.”
What this author doesn’t get - the six of us are making healthy lifestyle changes not just losing weight! If you don’t make the change, you might as well not lose the weight.
I’m off to Curves and exercise - making good on my lifestyle change.
Posted by Debra Gonzalez, Lutz, FL on 03/18 at 04:20 PM
Brenda, were gonna prove them all wrong arent we. This is only the beginning.Onward!!!!!....Keep it up!....marty g.
Posted by Sally Davis, Medina, OH on 03/17 at 08:58 AM
No wonder you are doing so good on this as change is your friend. And this is a good change for you.
Love you lots...Sally
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Posted by Dorothy McClelland, Rotonda West, FL on 03/18 at 08:09 PM
Now, YOU have a GREAT attitude and more of a grip on reality than some of the other contestants!! Good Luck!!