Photo Gallery: Check Out Pictures Of The Challenge
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I was pleasantly surprised today. We had a wellness screening at work. They checked blood pressure, triglycerides, cholesterol, etc. All of my numbers have gone down a great bit! My cholesterol has never been below 213, ever! Today it was 182. This makes all of this hard work worth while! This was the main reason I wanted to do this challenge, to become healthier not only for myself, but for my girls. I still have a long way to go, but I now know I am on the right track. So when you are tired and weary and do not feel like exercise, think numbers!
Posted by Sonya Kennedy, Tampa, FL on 03/09 at 01:18 PM
Go Nancy!!! You are making a better you every day!!! Adding healthier, happier years to your life....before you know it...you’ll be scoping out your next beau ;o)
Love ya!
Sonya
Posted by Brenda Wiseman, Sun City Center on 03/09 at 08:42 AM
Now THIS is what it is all about. Nancy, this is just so cool--to a healthier you.
Your admiring team member,
Brenda
Posted by Sally Davis, Medina, OH on 03/09 at 01:25 AM
This is great Nancy. Keep up the good work. I am surprised that it would make those changes so soon.
Sally Davis
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Posted by Susan Lee, Durango, Colorado on 03/09 at 02:52 PM
That’s a significant reduction --- important numbers, where it really counts. Congrats!