OK, she takes the calipers and grabs my fat and starts to measure. I swear it was at this moment I had this weired out of body experience. I am looking at us thinking is there any other life form in the universe that grab each others fat and measure it? They have this electronic gizmo that does it but it is not nearly as bizarre as the calipers nor as entertaining. So I’m trying weight training with Miss Yvette (sounds sort of bondage like) at the south Tampa Y. She is trying hard to turn around my lack of enthusiasm for weights. THIS IS WHAT THE WEIGHT LOSS CHALLENGE HAS DONE FOR ME pushed me in a new direction, whether I lose any weight or not it has provided me the impetus to re-challenge the way I think about what I can do. And not just with weight it trickles into other parts of your life which is an added bonus. Finally, I had the funnest colonoscopy today. Life… what can I say it"s over the top.....

Peace
JC