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Happy 48 to me
Posted Nov 12, 2006 by jriley
Updated Nov 13, 2006 at 12:05 PM
Well every one i celebrated my 48 birtday to day. While i have been doing great all week getting over my accident. I was dreading the 12th. I am now 2 years from AARP. So week 6 went okay i followed my diet and went to the gym as usual. Never weighed my self so i dont know how i am doing. The YMCA checked my body fat percent. i am down to just above 30%. I have lost 4% of my fat. Since my goal has been the low 20’s i am doing fine. Well its time to go and rest the old bones and get ready for week 7.
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