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- Zippy Takes Charge One More Time!
- O.K... This Is My Last Blog!
- Oh The Drama!
- The Ending Of The Beginning
- Winding Down....Darn it!
- We Be Strokin'
- I GAINED 2 LBS. ARRG!!!
- I'm A Human Lobster
- This Is So Cool
- I am learning
- Look At The Fillets On That Guy
- The Senator...Sonya and Dead Car Batteries
- Holy Blue Jay Batman!
- Sure Marty Just Go To the Beach
- Male On The Beach!!!
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Photo Gallery: Check Out Pictures Of The Challenge
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Gasparilla 5k....check, Working out with Corey..aka Sargent musclehead....check, Treadmilling like a man on a mission(42 flights of stairs)...check.
Soreness in legs...check,shoulders...check,hair...thin.. but check.
I thought all this exercice was supposed to make me feel good! I haven’t been this sore since Mcdonalds quit serving shamrock shakes! Oh well… all for the common good I guess. This week has been a little discouraging since I weighed myself on monday and realized that I did not lose a single ounce. It’s all good though, I’m still following plan and exercising even more. I’m determined to make it to the top of the bank of tampa via steps on saturday.
It’s all about what I like to call micro-goals. Two more minutes on the bike, One less bite of food here, one more rep there. When it’s all said and done, it will accumulate to meeting one very large goal. The one that has evaded me for so many years. The one that I hope you the reader has given another chance. Whether it be weight loss, quitting smoking or whatever it is, there is no obstacle to big, no mountain too great, and no sea to deep that You and God can’t defeat. GET MOVING!!!!
I pray that you find motivation to face your fears and beat them. Matt 9:28-29. Read it! Blessings to you all...In Christ.....Marty G.
Posted by Joy Ely, Yorktown, VA on 02/26 at 11:37 AM
Send Discouragement packing in the Name of Jesus.
When was the last time you did ONE of the things you’ve tackled in these past weeks.
Hmmmm?
You’re doing HOW MANY new things regularly?!
OF COURSE you were gong to lose real quick at the start.
Consistency is key. A little bit daily is far better than a lot in spurts.
You won’t keep up this breakneck speed forever. This is to get you started. To jolt your body awake and say, “Okay - I’M back in charge now and this is how it’s gonna be.” As you do all these things, you will develop your own rhythm - find a fit that will become YOUR new lifestyle.
Memorize Psalm 139. Ask God to reveal Himself to you through it.
xoxoxox
Posted by Bill Weaver, Tampa,Florida on 02/24 at 03:38 PM
Dear Slim,
That’s right, Slim(mer). Now is not the time to think that you are behind in seeing a lose. There will come a time where you might even gain 1 or 2 pounds. Still not the time to freakout.
Have faith in yourself and continue to think positive. You are doing great!
SOB
Posted by Dayna Wilson, Orlando on 02/24 at 02:21 PM
Go Marty Go!!!! Hey, this is your old neighbor and friend Dayna and family over here in Orlando, and we’re all behind you in this awesome new challenge. We just heard about the Weight Loss Challenge you became part of and are so excited for you! You can do it!!!! You have faith and we have faith in you. BELIEVE… see yourself at the weight you want to be and doing the things you want to do in life and you WILL get there! Love you!
Dayna
Posted by Aida Gonzalez, Tampa on 02/23 at 06:53 PM
Hello my son don’t you get discouraged! Every week is not going to be 7 or 6 pound loss, but remember it will happen, like you say one less bite one more stair you will keep loosing I know. Keep asking our Lord to help you. You have a very large support group!!!!!!!!
Posted by Dan Shelnutt, Tampa on 02/23 at 02:05 PM
Marty,
You are doing so awesome! Keep it up, my friend, and remember, all things are possible if you believe!
-Dan
Posted by Colleena Eutsey, Geurgia on 02/22 at 11:48 PM
Hi Marty,
Remember that muscle weighs more than fat and that you are working out alot!!!!!!!!!!!!!! It will happen,all in time. In God’s time not ours......
and remeber you lost 13 lbs the week before. Keep up the good work!!!!!!!!!!
To all of your team mates: I think you are all winners!!!!!!!!!!! I am very hooked on reading the blogs of each of you. It is very encouraging to me as I face the same struggles. I started my w/o and diet plan strong today. God bless & love and prayers,Coco
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Posted by itnes, Europe on 04/03 at 11:07 AM
We just heard about the Weight Loss Challenge you became part of and are so excited for you!