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Weight Loss Challenge - Ryan Bauer

Decision Time


Somebody hit me up with a drumroll.

I’m serious. Do it. Grab some pens and hit your desk.

Do it.

Ladies and gentlemen, I’ve decided on my new exercise regimine.

Monday: 1 hour of running

Tuesday: Band practice (Believe me, it’s a workout.)

Wednesday: 1 hour of swimming

Thursday: 1 hour of running

Friday: 1 hour of swimming

Sat/Sun: Something recreational. Walking with Laura, basketball, anything easy and fun.

With this schedule, I’m only running on two days. I really like swimming, but I don’t think it’s enough without the running.

We’ll see. It’s open to changes in the first few weeks.

Speaking of diets (Wait ... what?) I had a chance to try that new “Wild Oats” place that just opened up. Try the pizza. That’s all I’m saying. Try the pizza.

I’ll make a full post about them once I try the smoothies. The coffee is great. I’m mumbling.

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