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Aquatic Exercise
Tonight’s report focuses on the benefits of exercising in warm water. It’s easy on the joints, helps build muscle strength and can improve balance and range of motion. The classes featured in my report are held at Physiotherapy Associates, 35111 US Hway 19 North, Suite 100, Palm Harbor, FL. They are certified by the Arthritis Foundation. For more information call 727-210-0760.
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